作者:admin 日期:2023-11-26 13:27:20 浏览:60 分类:生活
1、梅雨天防潮的方法:关好窗户:关闭好家中所有的窗户和大门是防止湿空气进入室内的重要的一步,也是防潮措施的重要一关。当早上有雾气的时候,更应关好门窗,防止室外湿空气进入。
2、起居要晚睡早起。梅雨期间,天气潮湿、闷热,不容易入睡。晚睡早起可以适当地接受阳光照射,有利于养精蓄锐。要勤换衣服。梅雨季空气容易产生细菌,需要勤换衣服以免细菌感染。谨防食物中毒。
3、衣服要常洗常换,梅雨天,衣橱里的衣物如果水分过多,加上空气不流通,霉菌很容易繁殖。因此,存放的衣服棉被不但要事先洗干净,还应彻底晾晒后才能入柜贮存。
4、梅雨天更加要注意保持鞋子干爽,如果有多双鞋子可以换着穿,让鞋子通风透气。即使再热,记得晚间睡觉铺条小毯子,搭上薄被子,以免着凉。出门前,先关空调,开窗适应室外温度,再换薄衣出行。
1、幼托、学校、企业等集体单位用餐食堂、盒饭公司以及餐饮业,应格外规范食品操作、注意生熟分开,避免集体性食物中毒的发生;气温虽升高,日常饮食更要强调烧熟煮透食品,隔夜餐须回锅加热,充分消除中毒隐患。
2、注意存放: 熟食在夏季难以在常温中存放,食用完毕应及时放进冰箱,食用前仍需加温煮,冰箱不是保险箱;材料安全: 饮食用水要达标,蔬菜水果要仔细挑选新鲜健康的。过保质期的食品不要再吃,不要为了省钱把病招。
3、专家提醒:梅雨季节不宜用水或者潮湿拖把拖地,如果地板不慎被雨水打湿,应及时用棉布吸干,切勿用电热器烘干或在阳光下暴晒。保持好心情 梅雨季节,潮湿的雨天易使人情绪低落。
4、对的。梅雨季节雨水偏多空气湿气大,仓贮粮食易受潮霉变不易存放。所以梅雨时间过长很不利于粮食的储存。
5、雨季养生小知识 雨季养生小知识 梅雨季节的保健养生生活小常识有哪些 大理石地面,小心防滑。 现在很多新小区都很漂亮,环境布置上也下工夫,不少小区路面都用的是大理石。
6、梅雨季节的生活小常识:大理石地面,小心防滑。现在很多新小区都很漂亮,环境布置上也下工夫,不少小区路面都用的是大理石。可连着两天阴雨,大理石就返潮了,走上去特别滑,真要当心。
梅雨季节,连续下雨,大理石路面会更加湿滑,特别是老人和孩子,走路要格外当心。 隔夜菜最好别吃。梅雨期,要多吃清淡易消化的食物,新鲜蔬菜最好不要隔夜、隔餐食用。
每年的梅雨季虽不长,但在这不同于春夏秋冬的特殊时节,对辛苦的上班族和孩子,要提醒按时休息,保证睡眠,注意饮食;对懒散的居家族和老人,要提醒放松心情,适量活动,保持好的饮食习惯。 春季健康的一些小常识 预防外感。
梅雨季节,饮食上应根据春季气候温暖,早晚较冷,风邪渐增,常见口干舌燥现象,适当多吃新鲜蔬菜和水果,以补充人体水分。注意少吃油腻食物,不吃辛辣食物,饮食清淡,多吃时令蔬菜和水果,适当吃些甜食。
其次,可以在下雨天适当的喝些粥。下雨天喝粥,很有效的滋补我们的身体,尤其能起到暖胃的功效,粥品可以使八宝粥,也可以是小米粥,但是最不要喝单一的绿豆粥,太寒凉,不适合在下雨天气服用。
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