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耳鸣生活小常识(耳鸣生活小常识有哪些)
爱护耳朵小常识金耳勺金牌采耳培训保护耳朵的方法：在平时的生活中要注意远离噪音大的环境(也不要长时间戴耳机，特别是睡觉的时候)，游泳，洗澡，洗头时要注意保护耳朵。爱游泳的人不要因为...
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耳鸣的生活常识(耳鸣生活中注意什么)
耳朵常识远离噪音源、正确戴耳机、症状早发现、用耳要卫生、饮食补点锌、心情要放松等。远离噪音源：尽量远离如鞭炮声、KTV等具有强噪声的环境。其次，还应避免长期持续的噪声刺激，如随身...
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耳鸣生活常识(耳鸣养生知识)
耳鸣引起了无法控制的睡眠还怎么办?1、过度疲劳和睡眠不足者应该注意休息，保证足够的睡眠，情绪紧张、焦虑者要放松思想，必要时需要就医。疾病引起的耳鸣要积极治疗耳部原发疾病。2、耳鸣...
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耳鸣患者生活小常识(耳鸣的日常注意事项)
耳鸣患者日常生活中应该注意哪些事项?不要使用兴奋剂。咖啡因、烟碱和减充血药会加重耳鸣。03增加背景音乐。音乐、风扇或其他的背景声音会转移大脑注意力，缓解耳鸣的症状饮食生活0...
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耳鸣的人生活常识(耳鸣的人生活常识有哪些)
耳鸣耳聋该注意什么啊?1、耳鸣在生活中要注意保持良好的工作和生活习惯，一定要按时作息，避免过度疲倦、劳累，睡眠一定要保持好，心情一定要舒畅，避免情绪过于激动。适当可以进行运动，戒...
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耳鸣患者生活常识(耳鸣患者生活常识大全)
耳鸣需要注意什么?1、避开噪音。暴露在强噪音下可损害听力，也会导致耳鸣。在操作机器时戴耳塞会有帮助。当实在无法避免噪声源时应及时捂住耳朵，避免耳朵受到强噪音的刺激。02不要使用...
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耳鸣患者的生活常识(耳鸣患者平时要注意什么)
耳鸣患者日常生活中应该注意哪些事项?不要使用兴奋剂。咖啡因、烟碱和减充血药会加重耳鸣。03增加背景音乐。音乐、风扇或其他的背景声音会转移大脑注意力，缓解耳鸣的症状饮食生活0...
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远离耳聋的生活常识(远离耳鸣很简单)
保护耳朵的听力小知识有哪些?用耳要卫生：良好的用耳卫生对保护听力至关重要。比如生活中不要经常挖耳；保持耳道干燥；正确擤鼻，感冒时尤其不要两边一起使劲等。防止噪声。过大的声音，刺耳...
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